Posture for Performance Masterclass
Release, Mobilize and Strengthen your Body
Watch Promo Enroll in Course
Unwind Pain & Tension, Align your Joints and Build Foundational Strength in this 2 part Postural Therapy Class.
All you need are 2 Tennis Balls, a yoga strap (or any belt), and a small squishy ball (optional)
Take control of how your body feels, moves and looks with this simple & effective program for everybody with a body. From athletes to coach potatoes there is something in this masterclass for you!
Your Instructor
Nancy helps you to access your deepest Core Intelligence to realign your life and your body, at all levels. Her program has developed over 20 years of working with individuals and groups as a Therapeutic Movement Specialist, Holistic Wellness Coach and practitioner of energy medicine.
She founded InBody Wisdom to create safe and sacred spaces to explore relating to and through your body. She holds playful spaces of permission to move through what may be in the way of having the depth of connection you deeply crave.
Reconnecting to this embodied wisdom enhances all your relating-ships - to your body to your self, to your loved ones and world around you - with authenticity, playfulness and presence. The results are healthy upgrades in emotional, intuitive, and body intelligence that ripple out into a vibrant life of ease, joy and grace.